Ok, so when there is a significant lack of posting around here, you can bet there is usually one (or both) of these two scenarios going on- a) there is lots going on that I can’t really blog about and b) I feel guilty about not finishing something I started. This time it’s a little [...]
Week 1 is done, and I’m about to get ready to start my first run of the second week’s program. Here are some highlights: I have been able to increase my pace of both the brisk walk and the “run” (I use the term run very lightly, I’d rather call it an uninspired jog at [...]
No, not the 2pac and Biggie song… but that is totally what I think of every time I say it. Maybe only my parents and my husband know me well enough to know that follow through isn’t one of my strong points. I am one hell of a starter, and not so much of a [...]